POWER
You're lifting weight again that you haven't moved in years.
ENERGY
You wake up!
DRIVE
You have focus and real drive again.
TESTOSTERONE
Strength training naturally boosts your testosterone levels. No esoterics — just iron & routine.
BACK TO YOUR POWER!
Men don’t lose strength because they get older – they lose it because they stop training it.
I work with men 40+ who want their energy, strength, and drive back. No wellness platitudes. No coaching nonsense. Iron. Discipline. Results.
What you will notice in 8–12 weeks:
Minus 3–6 kg of fat
More strength in everyday life
Clearer focus & more drive
A good sense of being a man in your own body again
8–12 weeks. That’s enough.
ABOUT ME
- I only work with men 40+. 15 years of strength training.
- Iron instead of excuses.
- I help men get their power back.
Nur 3-Monats-Pakete. Weil weniger nicht funktioniert.
STANDARD
2500 €
3 TIMES A WEEK/36 TRAININGS
- Our #1 Choice: the fastest strength & energy boost
PLUS
3000 €
2 TIMES A WEEK/24 TRAININGS+HEALTHY EATING PROTOCOL, ANTI-AGE PROTOCOL
- For men who want to optimize everything
FAQ
ANSWERS TO FREQUENTLY ASKED QUESTIONS ABOUT PERSONAL TRAINING, PROCESS AND COSTS
Our personal training in Vienna includes holistic coaching with an individual training plan, personal support, regular adjustments, and WhatsApp support.
During the initial consultation, we’ll discuss your goals, daily routine, and current situation. We’ll explain how personal training with us works, what it will cost, and whether our coaching is a good fit for you. The consultation is, of course, free and non-binding.
It depends on your goals, starting point, and daily routine. But we recommend 2–3 sessions per week.
Many clients experience changes in strength, energy, and body awareness after just 3-4 weeks. Visible results depend on the goal, starting point, and implementation.
No. Full gym access and bottled water included!
CONTACT
A good sense of being a man in your own body again.
CONTACT
- +43 670 656 64 54
- Trainer`s Gym BRICK, Arbeitergasse 7, 1050 Wien, AT
- Trainer`s Gym, Margaretenstraße 87, 1050 Wien, AT
- gym@wientrainer.at
SOCIAL
