MUSCLE BUILDING
Personalized training plans tailored to your age, fitness level & goals. Professional technique coaching. Sports nutrition – only what truly works, backed by science.
FAT BURNING
Injury-free progress through targeted load adjustments. Progress tracking with photos, videos & measurements.
NUTRITION
Nutrition coaching with calorie & macro calculation, meal suggestions, and ongoing adjustments.
ANTI AGING
An integral concept for slowing down aging, increasing the quality of life, and preserving physical performance.
Strong, healthy, confident – with your personal trainers in Vienna. Book your free first consultation now!
ABOUT US
We are Yuriy and Anna, personal trainers with 15 years of experience. We train in Vienna and speak both English and German.
PREMIUM PERSONAL TRAINING IN VIENNA
We offer individual personal training sessions at ALFA Sportsclub, Trainer`s Gym, and ISC+ Base 47– exclusively in a 1:1 format. Support without distractions.
We are ready to work with you in other studios in Vienna as well. Home training, training in the office or outdoors is also possible. We offer all you need for your personal training in Vienna. Individual and completely discreet!
PERSONAL TRAINING PRICING
- Free initial consultation.
- Trial Training- 50€.
START 1
50 €/ Session
50 €- 1 TRAINING
- 1:1 Format
- No obligation
- Analysis and assessment
- Technique coaching
- Starter nutrition advice
KIKCSTART 10
70 €/ Session
700 €- 10 TRAINING8
- 1:1 Format
- 1- Month commitment
- Analysis and assessment
- Custom training program
- Technique coaching
- Nutrition coaching
- Weekly recipes
- WhatsApp Support
ULTIMATE RESULT 20
60 €/ Session
1200 €- 20 TRAININGS
- 1:1 Format
- 2- Months commitment
- Analysis and assessment
- Custom training program
- Technique coaching
- Nutrition coaching
- Weekly recipes
- WhatsApp Support
FAQ
ANSWERS TO FREQUENTLY ASKED QUESTIONS ABOUT PERSONAL TRAINING, PROCESS AND COSTS
PERSONAL TRAINING
Our personal training in Vienna includes holistic coaching with an individual training plan, personal support, regular adjustments, and WhatsApp support.
During the initial consultation, we’ll discuss your goals, daily routine, and current situation. We’ll explain how personal training with us works, what it will cost, and whether our coaching is a good fit for you. The consultation is, of course, free and non-binding.
It depends on your goals, starting point, and daily routine. But we recommend 2–3 sessions per week.
Many clients experience changes in strength, energy, and body awareness after just 3-4 weeks. Visible results depend on the goal, starting point, and implementation.
PRICING AND PAYMENT
No. Full gym access and bottled water included!
If you would like to train with your partner, we will give you a discount.
STUDIOS
Now our personal training takes place at ALFA Sportsclub, ESC+ Base 47 and Trainer`s Gym. Other locations are also available!
Yes, at ESC+Base 47.
No, at Trainer’s Gym. Access to the Trainer’s Gym is only possible when accompanied by a personal trainer.
Personal training is also possible in the office or at home. But we need to discuss the question of sports equipment separately.
Whether it’s vacation, stressful phases, or shift work – we adapt the training so that you can stay consistent. If it is absolutely unavoidable, of course a short break is also possible.
If you are unable to attend an appointment, I kindly ask you to cancel it at the earliest possible time – but no later than 1 working day (24 hours) in advance.
WIEN PERSONAL TRAINING
GYM
STATT
BLÖDSINN!
KONTAKT
WhatsApp: +43 670 656 64 54
gym@wientrainer.at
Studio:
Trainer`s Gym, Margaretenstraße 87, 1050, Wien
ISC Gym+ Base 47, Mariahilferstraße 47, 1060 Wien
ALFA Sportsclub, Wehlisstraße 291/2/5, 1020 Wien